Scrub skin on bottom of foot

There's one question I get every summer and, of course, this year is no different. People always want to know: "Is it okay to scrub away calluses during my pedi if I'm a serious runner? On the one hand, calluses protect our feet while we hit the pavement over and over and over and over On the other hand, they're less than attractive when we're rocking super-cute sandals. First, you've gotta understand why you get calluses.
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Why You Should Treat Your Feet The Way You Treat Your Face

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How To Remove Dry Skin From Your Feet And Legs

Do you have dry, cracked skin on your feet? If so, you are not alone, as this is a common foot problem. Sometimes dry skin occurs on multiple areas of the body, secondary to an underlying health issue. But other times only the feet are affected, resulting in cracked skin or calluses on the heels or soles of the feet. Dry skin, also known as xerosis, can simply be a cosmetic problem or it may lead to symptoms such as itchiness , a skin rash, or even pain and secondary infection. Skin conditions that result in dry, thickened skin on the foot include athlete's foot tinea pedis , leg vein problems called venous stasis , psoriasis, and skin rashes caused by allergy or irritants.
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How to Soothe Dry Cracked Feet Naturally

With your first pedicure of the season likely booked and your open-toed shoes poised for the occasion, your feet are ready for some serious TLC. But Dr. Suzanne Levine , celebrity podiatrist and author of "My Feet Are Killing Me," says a pedicure here and there isn't enough when it comes to foot care. Not only can the salon treatment be dangerous , but Levine stresses we really should be pampering our body's foundation more often. Levine has witnessed clients spend thousands of dollars on Botox, lasers and Chanel suits only to look down and spot wrinkles, bunions and fungus south of the ankles.
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The feet are often neglected and can become tough and callused. Luckily, there are many easy remedies to make the feet smoother and softer. Pamper your feet, and pay attention to them, and they will feel a lot better! To soften and smooth your feet, moisturize daily with Vaseline, heel cream, or coconut oil.
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